Each month we provide a new set of great ideas for you to explore.
Consider your SMART profile as you do so. Each activity below will have their SMART profile provided, so you can match it to your own to see whether the activity may suit you.
Provides: a regular diary commitment, physical exercise, goals to work towards and improve upon, and social connection.
Provides: a regular diary commitment, goals and objectives to work towards and improve upon, and opportunities to meet new people.
Provides: gentle exercise and time to reflect, unwind and recharge.
Provides: a regular activity to look forward to, physical movement, skill development and social connection.
Provides: a regular commitment, a sense of purpose, opportunities to help others and connection with people.
Provides: a personal project, goals to work towards, and quiet time to reflect on your life and experiences.
Provides: a regular diary commitment, active participation, shared enjoyment and opportunities to meet new people.
Provides: something to plan and anticipate, a change of scene, active exploration and shared experience.
Provides: a regular commitment, improved strength and mobility, progress to aim for and encouragement from others.
Provides: a creative project, family connection and a meaningful way to share stories, memories and traditions.
Provides: a planned outing, physical activity, active exploration and connection with others.
Provides: a regular opportunity to slow down, settle the mind and create space for reflection and recovery.
Provides: a regular commitment, active reading and discussion, and connection through shared ideas.
Provides: a learning routine, clear goals to work towards and the satisfaction of building a new skill.
Provides: a regular social anchor, active planning and preparation, and deeper connection with family or friends.
Provides: gentle movement, a creative goal and quiet time to notice, reflect and enjoy your surroundings.
Provides: a purposeful commitment, active contribution and meaningful connection across generations.
Provides: a planned outing, gentle physical activity, active learning and opportunities for conversation.
Provides: a regular routine, gentle physical activity, practical goals and quiet restorative time outdoors.
Provides: a diary commitment, intellectual stimulation, new ideas to think about and opportunities for conversation.
Looking for even more inspiration?
Explore SMART's complete Retirement Ideas Library with over 1,500 ideas.